On a Personal Note
When I'm not working with clients, you'll likely find me cheering on my grands at their sporting events, spending time with family, enjoying walks or time to myself to reset and recharge. I'm passionate about family, friends, all things dark chocolate, and building community connections.
My “down time” is filled with continuous learning and growth, journaling, baking, and immersing myself in books and trainings that light my soul on fire and help me take better care of myself, my family, and my clients.
Living my life to its fullest allows me to show up more authentically for my clients. The same wholeness I seek for myself is what I wish for you—a life where physical wellness supports your ability to enjoy the people and activities that matter most